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  • Alkaline-Neutral-Acidic Food chart

    Filed under natural cures
    Jan 26

    The following list shows Food that are Alkaline, which you can eat as much and as often as you want. The middle column show foods that are neutral – you may eat them once in a while. Lastly the list of Acidic Food that is highly acidic or acid-forming, which is why you should NOT eat them.

    Food that are Alkaline –
    Consume them Freely!
    Neutral Foods –
    Consume them moderately
    !
    Acidic Foods-
    Do NOT eat them!
    Vegetables
    Alfalfa Grass
    Asparagus
    Barley Grass
    Beet
    Broccoli
    Brussels Sprouts
    Carrot
    Cauliflower
    Celery
    Chives
    Cucumber
    Endive
    Fresh Green Beans
    Garlic
    Green & White Cabbage
    Kamut Grass
    Leeks
    Lettuce
    Onion
    Peas
    Potatoes
    Radish
    Red Cabbage
    Rhubarb Stalks
    Soy Sprouts
    Spinach
    Sprouted Seeds, all kinds
    Tomatoes
    Turnip
    Watercress
    Wheat Grass
    ZucchiniFruits
    Avocado
    Fresh Lemon
    Limes
    TomatoNon-Stored Organic Grains & Legumes
    Buckwheat Groats
    Granulated Soy Lentils
    Lima Beans
    Soy Flour & Soy Lecithin
    Soy Nuts
    Soybeans, fresh
    Spelt
    Tofu
    White Beans (Navy Beans)Nuts
    Almonds
    Brazil NutsSeeds
    Cumin Seeds
    Fennel Seeds
    Flax Seeds
    Pumpkin Seeds
    Sesame Seeds
    Sunflower Seeds
    Wheat KernelFats (Fresh, Cold-Pressed Oils)
    Borage Oil
    Evening Primrose Oil
    Flax Seed Oil
    Olive Oil
    Fruits
    Apricot
    Banana
    Blueberry
    Cherry
    Coconut
    Cranberry
    Currant
    Date
    Grape
    Grapefruit
    Mango
    Melon
    Orange
    Papaya
    Peach
    Pear
    Pineapple
    Plum
    Raspberry
    Strawberry
    TangerineNon-Stored Grains
    Brown RiceNuts
    Hazelnuts
    Macadamia Nuts
    WalnutsFish
    Fresh Water FishFats
    Coconut Milk
    Sunflower OilBeverages
    Fruit Juice, fresh
    Tea (Green)
    Meat, Poultry, Fish
    Beef
    Chicken
    Eggs
    Liver
    Organ Meats
    Oysters
    Pork
    VealMilk And Dairy Products
    Buttermilk
    Cream
    Hard Cheese
    Homogenized Milk
    QuarkBread, Biscuits (Stored Grains/Risen Dough)
    Rye Bread
    White Biscuit
    White Bread
    Whole-Grain Bread
    Whole-Meal BreadNuts
    Cashews
    Peanuts
    PistachiosFats
    Butter
    Corn Oil
    MargarineSweets
    Artificial Sweeteners
    Barley Malt Syrup
    Brown Rice Syrup
    Chocolate
    Fructose
    Honey
    Malt Sweetener
    Milk Sugar
    Molasses
    Sugar Cane Juice
    Turbinado Sugar
    White SugarCondiments
    Ketchup
    Mayonnaise
    Mustard
    Soy Sauce
    VinegarBeverages
    Beer
    Coffee
    Fruit Juice, packaged
    Liquor
    Tea
    WineMiscellaneous
    Canned Foods
    Microwaved Foods
    Processed Foods
    White flour products
    White rice products

     

     

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    OTHER RELATED ARTICLES:

    AN ALKALINE BODY-SECRET TO YOUR BEST HEALTH

    ALKALIZING SMOOTHIES

    HOW TO GET THE MOST FRUITS AND VEGGIES IN YOUR DIET

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