• Alkaline-Neutral-Acidic Food chart

  Filed under natural cures
  Jan 26
  

  The following list shows Food that are Alkaline, which you can eat as much and as often as you want. The middle column show foods that are neutral – you may eat them once in a while. Lastly the list of Acidic Food that is highly acidic or acid-forming, which is why you should NOT eat them.

  Food that are Alkaline – Consume them Freely!	Neutral Foods – Consume them moderately!	Acidic Foods- Do NOT eat them!
  Vegetables Alfalfa Grass Asparagus Barley Grass Beet Broccoli Brussels Sprouts Carrot Cauliflower Celery Chives Cucumber Endive Fresh Green Beans Garlic Green & White Cabbage Kamut Grass Leeks Lettuce Onion Peas Potatoes Radish Red Cabbage Rhubarb Stalks Soy Sprouts Spinach Sprouted Seeds, all kinds Tomatoes Turnip Watercress Wheat Grass ZucchiniFruits Avocado Fresh Lemon Limes TomatoNon-Stored Organic Grains & Legumes Buckwheat Groats Granulated Soy Lentils Lima Beans Soy Flour & Soy Lecithin Soy Nuts Soybeans, fresh Spelt Tofu White Beans (Navy Beans)Nuts Almonds Brazil NutsSeeds Cumin Seeds Fennel Seeds Flax Seeds Pumpkin Seeds Sesame Seeds Sunflower Seeds Wheat KernelFats (Fresh, Cold-Pressed Oils) Borage Oil Evening Primrose Oil Flax Seed Oil Olive Oil	Fruits Apricot Banana Blueberry Cherry Coconut Cranberry Currant Date Grape Grapefruit Mango Melon Orange Papaya Peach Pear Pineapple Plum Raspberry Strawberry TangerineNon-Stored Grains Brown RiceNuts Hazelnuts Macadamia Nuts WalnutsFish Fresh Water FishFats Coconut Milk Sunflower OilBeverages Fruit Juice, fresh Tea (Green)	Meat, Poultry, Fish Beef Chicken Eggs Liver Organ Meats Oysters Pork VealMilk And Dairy Products Buttermilk Cream Hard Cheese Homogenized Milk QuarkBread, Biscuits (Stored Grains/Risen Dough) Rye Bread White Biscuit White Bread Whole-Grain Bread Whole-Meal BreadNuts Cashews Peanuts PistachiosFats Butter Corn Oil MargarineSweets Artificial Sweeteners Barley Malt Syrup Brown Rice Syrup Chocolate Fructose Honey Malt Sweetener Milk Sugar Molasses Sugar Cane Juice Turbinado Sugar White SugarCondiments Ketchup Mayonnaise Mustard Soy Sauce VinegarBeverages Beer Coffee Fruit Juice, packaged Liquor Tea WineMiscellaneous Canned Foods Microwaved Foods Processed Foods White flour products White rice products

   

   

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  OTHER RELATED ARTICLES:

  AN ALKALINE BODY-SECRET TO YOUR BEST HEALTH

  ALKALIZING SMOOTHIES

  HOW TO GET THE MOST FRUITS AND VEGGIES IN YOUR DIET

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