Jamaican herbs -for the kidneys

Caring for the kidneys is very important .Preventative measures is the key.

WATER is the best thing for the kidneys(DRINK 1/2 YOUR BODY WEIGHT IN OZ. DAILY)

FENNEL- Breaks down kidney stones.

ALFALFA and NETTLES are used for kidney weakness

DONKEY WEED-A herb that helps to keep the kidneys clean.

Try to avoid sugar as much as possible. Sugar sticks to the walls of the kidneys .

Cranberry juice (no sugar) is very effective in keeping the kidneys clean and in top condition.

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