Caring for the kidneys is very important .Preventative measures is the key.
WATER is the best thing for the kidneys(DRINK 1/2 YOUR BODY WEIGHT IN OZ. DAILY)
FENNEL- Breaks down kidney stones.
ALFALFA and NETTLES are used for kidney weakness
DONKEY WEED-A herb that helps to keep the kidneys clean.
Try to avoid sugar as much as possible. Sugar sticks to the walls of the kidneys .
Cranberry juice (no sugar) is very effective in keeping the kidneys clean and in top condition.