Herbs for arthritis is very common in Jamaica.There are many herbs believed to relieve and help these symptoms.
An old-time remedy for arthritis is apple cider vinegar. Put a spoon of vinegar into a glass of water and drink. This can remove the inflammation .
Lemon can also cut down on the inflammation in joints. Squeeze one half of a lemon into a glass of water. Sweeten with honey or maple syrup to taste. This invigorating drink helps reduce arthritis pain.
The above mentioned tips and Jamaican herbs for arthritis have been used for years and have brought relieve to many.
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