Crazy Jamaica
Zooming in on Jamaica
-
Jamaican Herbs for Constipation relief-Duppy gun,senna ,tamarind.
CONSTIPATION RELIEF can be obtained by various herbs.
One method to relieve constipation is to take a little(two table sp.) of the oil extracted from the flax seeds(popularly called linseed in Jamaica).
-
Herbs with Laxative Properties
-
Burdock is a herb that is traditionally used as a mild, natural diuretic because of its laxative properties. Licorice is also an effective but gentle laxative. Tamarind is known for its digestive, cooling and laxative properties and is used by many people who suffer from constipation. Senna is very popular among individuals who suffer from chronic constipation. However, it should not be used long term as it is very powerful.
Herbs for Long-Term Use
-
People who have relieved their constipation can take herbs to prevent constipation from reoccurring. Cascara sagrada is known for its antibiotic and laxative properties. It is taken to support the stomach, liver, gallbladder, pancreas and colon. It is also known to relax the muscles in the digestive system. Dandelion is a top remedy for relieving bloating, swelling and constipation. Triphala supports the body’s cleansing process and is used for poor bowel tone and constipation.
Herbal Cleanse
-
People who want to completely clean out their digestive systems should consider a herbal colon cleanse. It’s a great way to remove the old sludge and start the body’s digestive system fresh. Herbal cleanses can be purchased here in our crazy Jamaica store.
some other Jamaican Herbs for constipation are:
DUPPY GUN (REULLA TUBEROS)
TUNA (OPUNTIA FICUSINDIA)
- SENNA
- MORINGA POWDER
- The tuna is sliced in two,soaked in water over night and taken for constipation relief
-
-